About Mike Carmiche

Mike is the Head Trainer & Co-Founder of Motion Balance Strength Agility, LLC.

He holds a MS in Health and Physical Education and a BA in Physical Education. He maintains professional certifications in Personal Training, Stretching and Flexibility, Youth Training, Sports Conditioning, Self-Defense, Boxing and Kickboxing, and Tai Chi. He is a certified Paleo Nutritionist and Weight Loss Specialist. Mike is the author of The Ultimate Fitness Enthusiast's Guide To Maximizing Your Workouts And Maximizing Your Fitness.

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